Ingredients

• 9 whole-wheat lasagna noodles
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 onion, diced
• 2 zucchinis, diced
• 1 carrot, peeled and diced
• 12 ounces ground turkey
• Kosher salt and freshly ground black pepper, to taste
• 1 (28-ounce) can crushed tomatoes
• 1 (6-ounce) can tomato paste
• 1 tablespoon Italian seasoning
• 1 (15-ounce) package reduced-fat ricotta
• 1 (10-ounce) package frozen chopped spinach, thawed and drained
• 1/4 cup freshly grated Parmesan
• 1 large egg, beaten
• 2 1/2 cups reduced-fat shredded mozzarella
• 2 tablespoons chopped fresh parsley leaves