Muffin-Tin Egg Frittatas


Ingredients

  • 8 whole eggs
  • 2 cups egg whites (or one 16-ounce container Egg Beaters egg whites)
  • 1/2 cup 1% milk
  • 1/2 cup half-and-half
  • 8 ounces ham, diced in small cubes (about 1 cup)
  • 1/2 cup red bell pepper, diced small
  • 1/2 cup shredded cheddar cheese, plus more for topping (if desired)
  • 1/2 cup freshly grated parmesan cheese
  • 2 tablespoons chives, chopped
  • Several grinds of fresh black pepper
  • 1/2 teaspoon salt