Ingredients

• grass fed butter to rub on the ramekins
• rapadura (unrefined sugar)to dust the ramekins
• 3 oz of bittersweet chocolate cut into small shavings (I used Lindt 85% dark chocolate, it has no soy in it making it a great choice) If you are gluten free you can use Enjoy Life Mini Chocolate Chips
• 1/3 cup half and half
• 1/3 cup water
• 1/2 cup unsweetened cocoa powder
• 8 egg whites
• 1/2 cup rapadura unrefined sugar
• organic powder sugar for dusting (optional)