Curried Beet and Kale Soup


Ingredients

  • 3 medium organic beets
  • 1 large or 2 medium organic potatoes
  • 1 tablespoon organic safflower or sunflower seed oil
  • ¼ cup organic onion, chopped
  • 2 garlic cloves, chopped
  • 2-3 cups water
  • 1 tablespoon organic lemon juice
  • 2 teaspoons organic curry powder
  • 2 teaspoons organic turmeric
  • 2 teaspoons organic paprika
  • 1 teaspoon organic lemon thyme
  • ½ teaspoon cayenne powder
  • salt and pepper to taste
  • Make garnish with:
  • 1 tablespoon organic safflower or sunflower seed oil
  • 2 cups organic kale, finely chopped
  • 2 tablespoons organic yogurt