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Cheesy Quinoa Vegetable Bake


  • 1 cup quinoa, rinsed and drained 2 cups water 1 teaspoon onion powder 1/2 teaspoon garlic powder 1 cup broccoli florets 1 cup carrot coins 1 cup zucchini or yellow squash, chopped 2 tablespoons butter 2 tablespoons flour 1 cup milk 4 ounces grated Gruyere cheese 4 ounces grated cheddar cheese, divided salt and pepper, to taste